I´m snotting and coughing away and I feel very sorry for myself. God, I´m such a wuzz! It really knocked me over yesterday, so that I didn´t make it for my WI. Don´t think it would have been that good anyway, because I had my days again, when I lost control.
Yesterday wasn´t very good either, because feeling louzy always has a horrific effect on my eating.
I just had to stop myself from eating a full chocolate santa. At least I did, so suppose that is a good thing. Of course I can´t train, so I will just try not to make too much damage this week.
I´m not doing too well at the moment. When I loose control, it´s not just having the "extra treat", it´s "no stopping me". But I can´t really put my finger on the why. I´m trying hard to not loose my believe, because being too hard on myself only has the opposite effect.
Jesus, stop moaning woman! Sometimes I´m depressing myself! Everything´s going to be fine. I will do it in the long run! I will, I will, I will!
You poor thing. Hope you feel better soon. Yes it is very hard to find motivation to exercise of eat right when you feel poorly ~ I'm a prime example. In the end I just keep telling myself that it's not the number of times you fall off the wagon which counts, it's the number of times you get back on. Just get back to it as soon as you feel better. You can do it and you will.
ReplyDeleteThanks for your lovely comments on my blog too.
Take care,
Jxx